8 Tips on How to Find the Right Counsellor
Whether you are starting a new phase of life, overcoming a breakup, grieving a loss or looking for more peace of mind, finding the right counsellor
How Gender Can Affect Counselling
There are many qualities a person may consider before sitting down to talk to a therapist about their experiences. Let’s face it, therapy is costly and not knowing where to start is overwhelming for some. When selecting a therapist it should be intentional. Choosing a therapist that is aligned with what you’d like to accomplish in therapy and who can support your needs will help you feel more at ease. The result you want is to feel comfortable in opening up to your therapist and cultivating a good working relationship.
Couples Counselling: Can It Work After a Cheating Partner?
Many couples seek counselling after something negative occurs within the relationship such as infidelity. Typically, it’s recommended that couples attend counselling before potentially irreparable issues occur within the relationship. But counselling to repair relationships can still be effective.
4 Reasons Why Couples Counselling Is Totally Worth It
Couples counselling is an important experience for every couple. In a previous post, I shared that some couples choose to attend couples counselling prior to marriage. But there are so many reasons that couples at any stage of their relationship choose to attend therapy. The mistake that most couples make is choosing to come to their first couples’ session when their relationship is in trouble. Making a point to attend couples counselling before this point is a great way to keep your partnership honest, insightful, and healthy. Most people wonder if couples counselling is worth it. Here are 4 reasons why it’s worth it for you.
Why Marriage Counselling Works
It’s no secret that COVID-19 has affected all our relationships. In a previous post, I discussed small things you and your partner can do to build a more healthy way of communicating. But all relationships are unique and each one has their issues. If you and your partner are having problems, it’s better to seek help before you get into a “make it or break it” situation. The sooner you seek couples counselling to address your issues, the more effective your sessions are likely to be.