Common Questions About Epilepsy

Epilepsy is a neurological disorder that affects millions of people around the world. It is characterized by recurrent seizures, which can range from mild to severe. While there is no cure for epilepsy, there are treatments available to help manage the condition. Despite the prevalence of epilepsy, there are still many questions and misconceptions about the disorder. In this blog post, we will explore some of the most common questions people have about epilepsy.
What is Sliding Scale Therapy and How it Works

Many people do not see therapy as a possible addition to their monthly budgets. However, those who need it know how helpful therapy can be to their overall well-being and want to make that investment in themselves.
6 Signs It Might Be Time to Get Marriage Counselling

Many couples see marriage counselling as an admission that something is very wrong in their relationship. Regardless of whether this is true or not, this has created some stigma around what exactly marriage counselling is and how it works.
New Year, New Practices?

It’s almost 2020! New year, new beginnings. Many of us think that way. It’s as though January 1st is like a restart button that we all press in hopes that the next 365 days will be healthier and happier.
Social Anxiety: What Is It and How to Manage It

Social anxiety disorder is a common issue that people attend counselling to work through. So, what does social anxiety feel like for a person who has it? What are it’s causes and symptoms? And how can social anxiety be treated? Here’s more info: Often, when clients with social anxiety attend sessions, they recognize their source […]
Does Insurance Cover Counselling or Therapy?

More than ever, mental health is a hot topic of conversation. Due to Covid-19, Canadian statistics highlight that Canadians are experiencing mental health struggles, especially as the pandemic continues without a so called “end-date”. With anxiety on the rise, as well as other prominent mental health concerns, such as depression and other mood disorders, people […]
Genetic Anxiety: Hereditary and Family Considerations

Where does anxiety come from and why do some people experience crippling anxiety, while others have mild bouts of worry occasionally? This question is common and there are several factors that could play into why a person experiences anxiety.
Epilepsy: Can It Be Misdiagnosed?

Epilepsy is a common neurological condition that has the potential to be misdiagnosed due to several factors. We do need to trust our doctors and their judgement however, because there is no one type of seizure, epilepsy can be misdiagnosed. Why does this happen? Epilepsy, while affecting millions of people worldwide, is still not as […]
Counselling Vs. Therapy: What’s the Difference?

Counselling and therapy are often used interchangeably however, there is a difference between the two! What is the difference? Are there similarities? Do you have to find a counsellor or therapist who specializes in one or the other? Here’s some info to help you distinguish what you’re looking for…
Therapy After an Abortion: What Women Should Know

Abortions are very common in Canada. Statistics highlight that around 100,000 Canadian women go through the procedure each year. However, it’s important to recognize that an abortion is not just a procedure, it’s a process. Here are some considerations for you and what you need to know about common experiences for women after an abortion…