Sana Counselling provides compassionate, evidence-based therapy for individuals, couples, and families. Our registered clinical counsellors support concerns including anxiety, trauma, relationships, stress, and life transitions. We use proven approaches such as CBT, EMDR, and somatic therapy to help clients heal and grow.
With in-person sessions available in Vancouver and secure online counselling across British Columbia, we make support accessible and flexible. Whether you’re starting therapy for the first time or continuing your mental health journey, our team is here to help you feel safe and supported. We welcome clients from all backgrounds across Vancouver, BC, Canada.
Sana Counselling proudly serves clients in Mt Pleasant and nearby Vancouver neighbourhoods, including Main Street, Olympic Village, Fairview, and Downtown Vancouver. Our counselling services are accessible with in-person sessions in Vancouver and secure online therapy across British Columbia.
Whether you need support for anxiety, relationships, trauma, or personal growth, our therapists provide care to help you move forward with confidence. We offer flexible options for in-person and online support.
Being able to walk or bike to your appointment matters more than people expect. It is the difference between going every week and going when you can face the trip. We are in the middle of Kitsilano for that reason.
Transit
Steps from the 4, 7 and 44 bus routes. Most people are at the door within a minute of getting off.
Parking
Street parking on West 4th and the side streets, plus lot parking close by.
On foot
A short walk from Kits Beach, and walkable or bikeable from most of the west side.
We offer online sessions as well, across British Columbia, if coming in is not practical every week.
Schedule a brief phone call with one of our counsellors to explore your goals, challenges, and what kind of support you’re seeking.
You’ll be matched with a counsellor who can best support you on your healing journey.
In your first session, we’ll create a non-judgmental space where you can safely express your feelings, explore your emotions, and begin developing tools for growth and resilience.
We understand how difficult this can be and want to make the process of working together as smooth as possible, so you can focus on what’s important, your mental health.
“Sana Counselling is fantastic. Kristine is my counsellor and she has been so helpful with my journey through starting therapy. From the first phone call I ever had with the staff (who helped me find which therapist was right for me/ fit my schedule), to now over one year into counselling with Kristine, the staff at Sana have been so extremely helpful and kind. I would highly recommend this place to anyone!”
– Leslie H
Fifteen minutes, no cost, no intake form. You say what has been going on. We say whether this is the kind of work that will help, and who here is the right person for it.
If it is not a fit, we will tell you that and point you somewhere better.
