About Sana Counselling
Providing Mental Health Support to Vancouverites since 2016
Sana Counselling was founded with the goal of offering support and healing to our Vancouver community. Counselling offers awareness, insight, understanding and the ability to move forward with fulfilment and clarity of mind and heart.
Our work at Sana Counselling is inspired by holistic well-being and challenging outdated approaches to health care. We believe in a more integrated approach. Our methods acknowledge that a human’s physical and mental well-being are inextricable. Illness in the body is related to illness in the mind and vice versa. We look at you as a whole being, rather than just the sum of your parts. Sana Counselling offers you the opportunity to learn about your whole self and explore more of your entire essence.
Our Mission
We are inspired by people’s resilience. Everyone has a story to tell. We want to offer you a space to be able to give voice to what might be holding you back, or causing pain. Goodbye, shame. So long, stigma.
At Sana Counselling, we believe in educating our clients around the evidence-based approaches that we implement, as we can see that the willingness to learn is present. Knowledge is a key support in applying specific tools and helping an individual understand the benefits of particular resources or exercises. Understanding also facilitates the use of new skills outside of the session.
Here, we work collaboratively with our clients. We offer the tools to allow your mind and body to work together in achieving health, greater awareness, balance, and well-being. Our goal is to help you walk away with a sense of humble empowerment. We encourage a shift in perspective and more compassion in the community. Together, we can reduce the stigma around getting support for mental illness or issues. Get in touch to learn more.
Read what our clients had to say about working with us!
