Online Counselling for British Columbia Residents
Location doesn’t have to be a barrier to getting the support you need
You deserve to be happy regardless of where you live
At Sana we’re delighted to offer online counselling to all British Columbian residents. Online counselling has been proven to be an effective healing modality and is covered under most Canadian extended health plans. Lots of people prefer online counselling because of its accessibility and the ability to do therapy from the comfort of their own home.
For your virtual session, we recommend a private room with a door that closes, making a cup of tea, grabbing your journal, and scheduling time for yourself after your session to process your learnings.
How to get started with an online counsellor…
Step 1: Book your free consultation
During your free consultation, you’ll talk with a counsellor about the type of counselling that suits your needs.
Step 2: Match with your counsellor
You’ll then get paired with the Sana counsellor whose expertise and experience are best suited to support you.
Step 3: Your first session
Make sure you have a strong internet connection, a private room, and enjoy. This is the beginning of an important journey for you.
Vetted and experienced counsellors
At Sana Counselling, we’ve been supporting Vancouverites with their mental health since 2016. Our experienced and vetted counsellors have training in scientifically validated modalities like CBT, EMDR, humanistic method, somatic therapy and sensorimotor psychotherapy. All these modalities are equally effective during online therapy sessions as they are in person.