We understand how difficult this can be and want to make the process of working together as smooth as possible, so you can focus on what’s important, your mental health.  

Book a free consultatioN

This is a free call with one of our team members to help us to learn more about your mental health concerns.

Match with your counsellor

You’ll be matched with a counsellor who can best support you on your healing journey.

Book your first session

We’ll assist you in helping your system regulate, allowing for a less chaotic, and more empowered lived experience.