Know Your Worth | Relationship Course
An Embodied Approach to Overcoming Relationship Anxiety
Reestablish your self-esteem!
Go from people pleasing and anxious in relationship to confident and secure so that you can live your best life.
It’s not uncommon to experience anxiety in relationships.
It can be very disorienting and feel frustrating. A few common experiences include:
Fearing that your partner will abandon you
Fear of being a disappointment or not good enough
Loss of sense of self
Second-guessing yourself
Trying to avoid conflict at personal cost
Relying on others for your happiness
Lack of knowing how to assert yourself
Feeling bad about having boundaries or communicating your needs
Not wanting to be a “bother” or a “burden”
This course is for you if you are ready to:
Feel comfortable setting boundaries
Feel empowered and productive when communicating
Get off “autopilot”
Be more conscious and authentic in your relationships
Acknowledge your intuition and build trust with yourself
Learn tools to manage anxiety
Get more embodied and attuned with yourself and your needs
Stop engaging in old patterns that are not working for you
6 modules, weekly support, community and lifetime access
Work at your own pace while being supported in your process. Modules include videos, prompts, worksheets and resources to assist to to go from anxious to confident and calm in relationship. The body & nervous system’s role are also explored and tools are offered to help you break old patterns and make effective, lasting and conscious change.
Feel free to be in touch to see if this program is the right fit for you!
