Local and Specialized Therapy with Sana Counselling
Reaching out can be tough and a bit of fear is common when considering counselling. Our goal is to help you feel as supported as possible in your process.
““Sana is absolutely incredible! They made me feel at ease from the moment I met them, and I was completely comfortable opening up and working through past trauma. I am truly blown away by how much I have been able to address, work through and change since my first session months ago. I couldn’t be more grateful! “
“Through somatic techniques and EMDR I was able to alleviate pain from an old injury that has been causing me issues for 15 years! I’ve referred several people so far, and they have all had life changing experiences as well! I feel so lucky to have her help and expertise.”
“I have overcome several issues and have become someone I’ve always dreamed of being because of therapy! I have benefited greatly from workshops and continue to see my therapist regularly. I often call her “my friend vs my therapist” because that’s how my therapist makes me feel. I highly recommend to anyone!””
Let us support you through:
Anxiety
Gain the tools you need to feel regulated and empowered to manage your anxiety. Find some closure to events that trigger you.
EPILEPSY
Feel validated in your experience with seizures and move forward with confidence.
Trauma
Re-process your story and organize your nervous system. Find some closure to the events that have caused suffering or stagnation in your life.
Relationships
Develop the framework, communication skills and understanding to be a better partner within your relationship.