The Sana Counselling Blog
It’s almost 2020! New year, new beginnings. Many of us think that way. It’s as though January 1st is like a restart button that we all press in hopes that the next 365 days will be healthier and happier. What we think about, we bring about. Here are some great ideas that help us to live a little better on a daily basis.
Well, another ten years has come and gone. Usually, the end of each calendar year is a time for reflection. Accomplishments are celebrated, wins and losses are considered, and considerations for the upcoming year are contemplated…those “new years’ resolutions”! Explore more about the importance of reflection and consider a method to help you set realistic goals.
If you’re feeling unsure or nervous, know that it’s normal. We’re here to help you feel as supported as possible at every stage of your healing journey.
