After a traumatic event, it can be hard to put yourself out there again. But with a bit of patience, persistence, support and hard work anyone who has experienced emotional trauma can overcome it.
Overcoming Sexual Trauma: How to Heal
How to Heal from Trauma
Trauma stems from experiences that are so overwhelming to the system that our bodies and minds are unable to completely digest the experience. Often, people think of trauma as being born from catastrophic events however, this is not always the case. Some experiences may leave us traumatized that many don’t consider traumatic, like an invasive medical procedure to which one consented.
