The Sana Counselling Blog
For the most part, people are surrounded by loved ones that they care about and want to express that love is a normal part of being human. For instance, spending time with your friends, showing up at their events, supporting them during turbulent times, and getting them gifts to show your support, are all ways you can show how much you care for them.
Our emotional development starts from the day we are born and carries into adulthood. Our ability to form attachments and feel safe is the foundation of forming relationships and having healthy bonds with others, but what happens when we are not able to do this when a cycle of trauma exists within our families lineage?
Trauma stems from experiences that are so overwhelming to the system that our bodies and minds are unable to completely digest the experience. Often, people think of trauma as being born from catastrophic events however, this is not always the case. Some experiences may leave us traumatized that many don’t consider traumatic, like an invasive medical procedure to which one consented.
It is important to recognize that some children experience traumatic events. Some events are short, whilst others extend over a long period of many years. PTSD may develop following a traumatic experience, especially if it is a recurring incident, and this PTSD could affect a child’s ability to learn and absorb information.
If you’re feeling unsure or nervous, know that it’s normal. We’re here to help you feel as supported as possible at every stage of your healing journey.
