social anxiety — Mental Health Blog | Sana Counselling — Sana Counselling
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The feeling of anxiety varies from person to person. It also depends on the type of anxiety that someone deals with. Anxiety is normal when you’re anticipating something but for some, it can feel like you have lost control.
To some degree, everyone knows and understands what anxiety feels like because it’s the body’s natural response to stressful situations. However, we all experience and manage it differently.
Social anxiety disorder is a common issue that people attend counselling to work through. So, what does social anxiety feel like for a person who has it? What are it’s causes and symptoms? How can social anxiety be treated? Here’s more info…